Unbreakable Bold & Cold 5k

Join us for the Unbreakable Bold & Cold in Brampton on Nov 29th or Oakville on Nov 30th.

Thank you to all that participated and volunteered at the 2014 Halton Unbreakable 5k Run / Walk

About CameronHelps

"Saving one life at a time"

Latest News

Outrunning Depression: exploring the link between body and mind

Posted on 15/11/2014

By Alex Hutchinson, October 26, 2014 Globe and Mail –For the teens in Dan McGann’s twice-a-week running group, exercise is therapy. That’s not a metaphor: They’ve all been referred to the group by their doctors after being diagnosed with depression … Continue reading

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Personal Appeal from CameronHelps founder David Harris

Posted on 09/11/2014

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Dear Friend of CameronHelps: As many of you know, the last two years have been an exciting period of growth and acceptance for CameronHelps and our Team Unbreakable (TU) Running Program in many high schools.  Thousands of youth have participated … Continue reading

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Sponsorship and Community Opportunities with Team Unbreakable culmination run events

Posted on 01/11/2014

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We need sponsors and more supporters fo our 2014 culmination run events: Peel Region “Bold & Cold 5K” Saturday, Nov. 29 Heart Lake Secondary School Halton Region “Bold & Cold 5K” Sunday, Nov 30 Holy Trinity Secondary School This is Your … Continue reading

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CameronHelps shares success of Team Unbreakable to social worker association

Posted on 21/10/2014

2013 Unbreakable Father's Day 5k finisher's medal
CameronHelps is making a difference in the community talking about mental health issues and sharing ways on how to help “at risk” youth.  Program Director John Knox will be speaking at the Ontario Association of Social Workers 27th Annual Symposium … Continue reading

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Two Bold and Cold 5k runs this November supporting Team Unbreakable programs

Posted on 14/10/2014

Grab your hat and mitts, it’s time for the Team Unbreakable Bold & Cold 5k. This year there are two events to choose from: Nov. 29 in Brampton and Nov. 30 in Oakville.  The runs are culmination events for the … Continue reading

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Fall Team Unbreakable Program expands in Halton schools

Posted on 05/10/2014

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The Team Unbreakable school program has rapidly expanded into Halton schools this fall. The 12-week sessions are aimed at teaching students about the importance of physical activity on mental health and well-being. Last semester 5 Halton schools participated in the … Continue reading

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Flow Away Stigma Yoga session with proceeds going to CameronHelps

Posted on 01/10/2014

  Lauren Dickenson,  is hosting a Yoga fundraiser Saturday Oct. 4 with proceeds benefiting CameronHelps.  We interviewed Lauren to get her perspective on the event.For more information see the previous article posted on our site, or contact lauren.dickenson@hotmail.com. What motivated you to help … Continue reading

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‘Flow Away Stigma’ Yoga fundraiser kicks of Mental Illness Awareness Week

Posted on 21/09/2014

Thanks to the generosity of Power Yoga Canada and teacher Lauren Dickenson, a Yoga fundraiser is being held Saturday Oct. 4 with proceeds benefiting CameronHelps. The event called “Flow Away Stigma” is also a kick off to Mental Illness Awareness … Continue reading

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Run therapy pioneer Dan McGann featured in Canadian Living magazine

Posted on 14/09/2014

Suicide: Start the Conversation presentation
  Dan McGann, whose award-winning run-therapy program for youth is a model for CameronHelps’ Team Unbreakable, was featured in the August issue of Canadian Living Magazine. The article by Kate Daley looks at Dan’s running group at the Credit Valley … Continue reading

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SafeTALK class on World Suicide Prevention Day, Sept. 10 with proceeds to CameronHelps

Posted on 01/09/2014

September 10, 2014 is World Suicide Prevention Day and yes, there is something you can do to help prevent suicide. CameronHelps is hosting a SafeTALK seminar on this day at the Oakville Town Council headquarters. You can sign up for … Continue reading

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